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Workouts

Hundreds of moves at your finger tips over 150+ gym quality movements

workouts
Biceps Curl
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Biceps Curl
Flys
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Flys
SingLe Leg Lunge
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SingLe Leg Lunge
Overhead press
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Overhead press
Squat
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Squat
assisted situp
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assisted sit up
Biceps Curl
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Biceps Curl
Overhead press
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Overhead press
Single Arm Row
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Single Arm Row
Upright RoW
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Up right row
Chest PRess
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Chest Press
Front Raise
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Front Raise
Squat
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Squat
SingLe Leg Lunge
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SingLe Leg Lunge
Sumo Squat
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Sumo Squat
Deadlift
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Deadlift
Leg raise
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Leg raise
Lunge row
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Lunge row
Front Raise
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Front Raise
Side Raise
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Side Raise
Flys
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Flys
CrossOVer Flys
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CrossOVer Flys
Crossover curls
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Crossover curls
Tricep extensions
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Tricep extensions
Hiesman
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Hiesman
Step Curl
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Step Curl
Step Row
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Step Row
Side Step
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Side Step
Tap Backs
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Tap Backs
Butt Kicks
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Butt Kicks
Assisted Situp
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Assisted Situp
Situp Twist
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Situp Twist
Side Bend
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Side Bend
Deadlift
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Deadlift
Standing Obliques
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Standing Obliques
Oblique Twists
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Oblique Twists
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Workouts in your living room and at your fingertips, get the app that keeps you moving

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So far I love it I have chronic illness, but this is very easy I to use.

Carolyn F

Easy to assemble. Easy to use. The explanation book with photos of each exercise is wonderful and easy to understand.

Fern S

I LOVE the body gym.  The resistance is way more then I expect it to be. I use it almost everyday.  Great product!

Pam A

So easy to use and I can feel the stretch and enjoy the workout.

Wynotha F

I love it. Able to do stretching and toning exercises in the privacy of my own home

Eileen M

I feel for what you get it is well worth the money. I did it one time and really felt it.

Paula B